07/18/15- Paula's Healthy Eating Eating/Exercise Journal: Wednesday

by Paula (Clean Eating Expert) 19. July 2015 21:27
  Caffeine is a tricky beast to manage and understand.  Studies have shown that moderate caffeine intake for adults can improve your mental and physical performance.  Many exercise trainers believe it helps boost your metabolism and exercise output.   But, there is a downsi... [More]

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