08/17/15- Paula Maier's Healthy Living Eating/Exercise Journal: Friday

by Paula (Clean Eating Expert) 18. August 2015 19:21
  Having strong, well-defined arm and shoulder muscles is important to both men and women.  For men, the stature of the upper body lends to a balanced appearance with their whole physique. For women, weight training arms and shoulders helps their over-all physical look, but also helps t... [More]

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Paula's Healthy Living

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