08/16/15- Paula's Eating/Exercise Journal: Tuesday

by Paula (Clean Eating Expert) 17. August 2017 17:33
Will weighted gloves improve your cardio exertion?  I have a pair of gloves that weighs 2 lb. each and fit on your hands like a glove (literally). Wearing them will increase your heart rate which causes higher calorie burn.  Wearing the weighted gloves while doing aerobics, kickboxing or r... [More]

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Paula's Healthy Living

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